Start at the End: A Case for Special Physical Preparedness

“I need to get my wind back.” Every time I heard this I cringed. I did all the right stuff returning guys back to sport. I’m talking getting guys more neutral than Ron Hruska on a tropical island, FMS scores that Gray Cook would be ‘mirin', hop tests that Kevin Wilk would foam at the... Continue Reading →


How to Approach Learning

It’s Been Awhile Hasn’t it? Bonus points if you said the heading to yourself in tune of that song by Staind.I was in a place where I couldn’t get much writing done. I got out of the groove, out of taking one too many con ed courses. It's times like this where you have to... Continue Reading →

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