Here are some strategies to help your peeps with neck pain.
Professional Nihilism? After wiping the tears and coming to the stark realization of our (ir)relevance in performance, we must ask where do we fit in? Do we matter? I've asked myself this question many times. It is hard to answer when tactical over-utilization begets repetitive stress injuries; a poor night’s sleep, Slurpies, and donuts make... Continue Reading →
This is a chapter 7 summary of the book "Movement" by Gray Cook. Intro The SFMA's goal is to assess functional capabilities. This system is based on Cyriax differentiation and grading principles. Instead of describing things as strong, weak, painful, or painless; the following descriptors are utilized: Functional nonpainful (FN): Unlimited movement and able to... Continue Reading →