Course Notes: THE Jen Poulin’s PRI Myokinematic Restoration

Intro Another retake course is in the books to prep for my PRC testing. This time, it was Myokinematic Restoration with THE Jen Poulin held at Indianapolis Fitness and Sports Training.   This class was my Midwest going away present to myself. IFAST has become a second home to me, and any time I can... Continue Reading →


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