Course Notes: DNS C

It was a Long Week After an incredibly long 5 days, I finally got the chance to assimilate what I learned from the Prague folks at the C level DNS course. Despite coming out with a few good exercise tweaks, I left disappointed. I will need some extreme convincing to continue on with their course... Continue Reading →


Course Notes: DNS Summit

Why? In my short time out I have gotten heavily into the influence that breathing has on the nervous system. Obviously PRI has been my favorite explanation thus far, but the DNS approach had me intrigued. The summit is the first of two DNS courses that I took this past week. This summit was the... Continue Reading →

Chapter 3: Biochemical Aspects of Breathing

This is a chapter 3 summary of "Multidisciplinary Approaches to Breathing Pattern Disorders" by Leon Chaitow. The second edition will be coming out this December, and you can preorder it by clicking on the link or the photo below. The Focus When talking about breathing biochemically, the focus will be shifted toward oxygen delivery to... Continue Reading →

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