Change The Context: 3 Tools to Treat Neck Pain

Here are some strategies to help your peeps with neck pain.


The 6-Step Method to Reading the Shit Out of Books

What Were We Talking About Again? If there is one thing I’ve struggled with over the years, it’s long term retention. Though remembering course materials has had it's challenges, the struggle is worse with books. Overconsumption was part of the problem. Trying to read faster, and across multiple unrelated books caused more detriment than use.... Continue Reading →

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